Training Plans

‘Preparation is the key’, time is limited and effort should be rewarded so it’s essential that your training fully adheres to all of these. Having access to a professional coach who can ensure that these objectives are met is essential for anyone wanting fitness or performance gains. Trevor will create a bespoke training plan for you that fits in to your schedule and addresses your individual needs through applying the same medal-winning principles that he uses with his elite athletes. So revise that goal or personal best!

Monthly plan & email contact: £30 (minimum 3 month period)

Contact Trevor

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